Friday Five: Five Things in My Day

Sometimes there is so much to do that we go about our day without much consciousness of what we are doing. Most of us have very busy schedules and there is not much… Continue reading

Tri Talk Tuesday: The Swim

The swim has always been my favorite of the three sports that make up a triathlon. It has also been the one where I have seen the most success. There might be a… Continue reading

update on 2015 goals

With two months of the year already behind us (seriously where does time go?!) I figured it would be a good time to check in on my goals for the year (see original… Continue reading

My First Swim Meet EVER

I swam in my first ever swim meet last weekend, probably 30 years too late, but better late than never. It was so much fun! Not sure why I waited so long, but… Continue reading

Friday Five: Favorites for Running

Do you have your favorite running accessories? Those that no matter what you throw on to run. Almost like a beard in the World Series, they have become that much a part of… Continue reading

Kale and Cannellini Bean Stew

I tried another new recipe I wanted to share with you during my early January cooking frenzy. I tend to cook more in the winter when it’s cold–the warm kitchen makes the evenings… Continue reading

Blast from the past: IMNOLA 69.1

There’s no t-shirt for this one–69.1 recap April 25, 2011 at 5:42pm Since the week after Thanksgiving I have been training for the Half Ironman in New Orleans.  This triathlon is made up… Continue reading

You had me at Dough

Let me start out by saying that I might not be the most unbiased tester. I love sweets and especially cookies. So when Skratch Labs came out with their cookie mix of course I wanted to… Continue reading

Taking my own advice

I remember telling someone a week ago to be kind to themself (is that really a word?) and remember to give themself (I don’t really think it’s a word, but what is the correct reflective… Continue reading

Conversation

Some of you know I started a new job just before the holidays. I’m was so excited (and still am!) because it gave me the opportunity to combine my education and background in… Continue reading