Category Archive: Running

On the road again…

Back to feeling well this week so jumped on the road to Ironman Florida, again. I seriously question my sanity on a regular basis and then I hit a good workout and remember… Continue reading

Friday Five: Fitness Trends I’ll Never Try

I learned long ago to never say never. When I started running several years back, I remember saying to myself/out loud/who knows?! “I’ll never do a triathlon.” When I started doing triathlons shortly… Continue reading

Friday Five…I Mean Four: Fourth of July

As the Fourth of July is smack dab in the middle of summer, it usually falls in the middle of some training schedule. For the past few years it’s allowed me to get… Continue reading

Friday Five: 5 Brands to Love

This weeks Friday Five hosted by Cynthia from You Signed Up for What, Courtney from Eat Pray Run, DC and Mar from Mar on the Run is titled “5 brands to love”. Skratch Labs: They are the people behind the… Continue reading

How do you hydrate-giveaway!

Hydration is important. We need to stay hydrated to allow our body to do what it knows how to do. I will admit that I am not good at this on most days.… Continue reading

Friday Five: 5 Trips

Over the years I have gotten to do several out of town races my favorites being Ironman Chattanooga, Bolder Boulder and Augusta Ironman 70.3. But the more races I do, the more that… Continue reading

Friday Five: Five “Good” Things

It’s Good Friday and there’s no better day to talk about good things. But instead of talking I figured I would show you because who doesn’t love to look at pictures! 1) of… Continue reading

Pain

I need to apologize to you if we have interacted in the last month or so. I’ve been in a lot of pain. A friend said it best yesterday when she said pain… Continue reading

Friday Five: Spring Favorites

Winter can be slow, windy and wet around here (notice I didn’t actually say cold because I know compared to the rest of the U.S. It is not actually very cold down here.)… Continue reading

Friday Five: Favorites for Running

Do you have your favorite running accessories? Those that no matter what you throw on to run. Almost like a beard in the World Series, they have become that much a part of… Continue reading