bike – call me koko

27. Splurge on something

I wasted no time on this one! My local bike shop is closing one of its locations so they were

Hydration is important. We need to stay hydrated to allow our body to do what it knows how to do.

I fondly remember learning to ride my banana seat as a kid. It was beautiful with streamers on the handle

Winter can be slow, windy and wet around here (notice I didn’t actually say cold because I know compared to

My very first 70.3 experience I was supposed to swim, Megan was supposed to bike and Megan was going to

I had plans for today. It was going to be a good day. But I should have known when I

I have been looking forward to today all week long. Despite the freezing rain and inclement weather this week, there

I went and picked up my bike this morning. She hasn’t been home since before I went to Augusta at

We rode bikes as a family a lot when I was growing up. I grew up in a neighborhood that

Today is a big day as we officially welcome a new bike into the family! He or she who has