Baton Rouge Flooding: What can I do?

I got a familiar call today from a dear friend of mine who was the catalyst for me coming to Louisiana 11 years ago and working in relief and recovery post Katrina. He… Continue reading

On a break

I’ve been on a break from triathlon for a while. It started as a self-imposed break to give my body a bit of a break after training for two ironmans in two years… Continue reading

Happy Second Gotcha Day, Annie

It’s been two years since I got my four legged roommate, Annie–a day that changed my life forever. Annie quite easily is the best dog ever (sorry to all the other furmoms who… Continue reading

Annie’s Favorites–the December Edition!

It has been a while since we have shared the latest and greatest making Annie’s list of favs. With it being the howliday season, we thought we would share what she’s been munching… Continue reading

Waffle Maker Magic

As a result of my recently upgraded kitchen, I have the counter space and storage space that I have only dreamt about for the past 6 years. Not only has this renewed my… Continue reading

They say it’s your birthday!

I’m going to be honest, this birthday has been a hard one to look forward to. Not because of the actual birthday, but because in triathlon rules you age up on January 1.… Continue reading

2 years later

Thanks to Facebook’s “on this day” app, I was reminded of where I was 2 years ago today. It was the beginning of what was supposed to be my race week at Ironman… Continue reading

19!

It is October 19th and there are 19 days left until Ironman Florida–a race I have waited for 3 years to conquer. It’s getting real people!!! I did my last long ride yesterday… Continue reading

Bike Lanes are about safety 

If you live in Baton Rouge, you may have heard about the petition to remove the bike lanes on Glenmore by the residents who live there. I attended a public meeting last night… Continue reading

it’s Complicated

So hard to describe the emotions I feel before every post surgery check up. Suffice it to say “it’s complicated.” October 7 marks the two year anniversary of the tumor removal surgery and… Continue reading