Soup season

It’s fall y’all…and that means it’s soup season here in the Pacific Northwest! I’ve been experimenting with some recipes that have limited inflammatory ingredients. One recipe that has become a favorite is PALEO… Continue reading

Notre-Dame de Paris

…I honestly have no idea how many times I have seen that beautiful cathedral at this point as it was not just a tourist destination, but it was part of the backdrop of living in and around Paris—a living backdrop with stories all her own…

2019…it’s a new year!

I am a big fan of using the new year to think about vision, goals, and dreams…and, I am a big fan of setting big goals and dreaming big. I remember playing a… Continue reading

The Perfect Gift

One of the things that delights my soul is to give that perfect gift. I don’t always get it right, but when I do, it’s so much fun. It flows from my gifts… Continue reading

Thanksgiving, more than a day

Every November I embark on an intentional moment of thankfulness each day. I post it on Facebook to keep myself accountable to the daily practice. I want to be someone who gives thanks… Continue reading

It’s been a while…

An understatement in so many ways. I don’t even know how to catch up on the lapsed time for those that don’t know me in real life. Suffice it to say that I’ve… Continue reading

Thoughts in my head… Osprey 2 mile open water swim “race report”

…instead I thought I would give you a glimpse into some of the thoughts that went thru my head…

22. Go to a show

I went to see Elf The Musical yesterday because a long lost friend of mine is in the cast. It was so much fun! If you are looking for something fun and festive… Continue reading

16. See the Sunrise

11/5/2016 in Panama City Beach, Florida

40 days to 40

Why are the birthdays with a zero so much more of a big deal than the ones without?! There is something about changing decades that makes you evaluate where you are and what… Continue reading