dream big – call me koko

2019…it’s a new year!

I am a big fan of using the new year to think about vision, goals, and dreams…and, I am a

I’m going to be honest, this birthday has been a hard one to look forward to. Not because of the

Thanks to Facebook’s “on this day” app, I was reminded of where I was 2 years ago today. It was

Sometimes you need a reminder of who you are and why you do what you do…today I got that reminder!

If there’s one thing for certain, it’s that nothing is certain, at least in Ironman training, and while that may

With two months of the year already behind us (seriously where does time go?!) I figured it would be a

One of the great things about social media, whether tweeting, blogging or hanging out on the book of faces (remember

About a year ago I posted my 2014 goals. Since it’s closing in on the New Year, I figured I

I’ve put if off long enough… time to get to writing the #IMCHOO race report. Not putting it off because

This has been my the pic on my locked iPhone screen since my trip to Alaska this summer. When I