training – call me koko

19!

It is October 19th and there are 19 days left until Ironman Florida–a race I have waited for 3 years

If there’s one thing for certain, it’s that nothing is certain, at least in Ironman training, and while that may

So this is what Ironman training feels like again?! By Friday I felt like a truck had hit me. I

I need to apologize to you if we have interacted in the last month or so. I’ve been in a

I swam in my first ever swim meet last weekend, probably 30 years too late, but better late than never.

Let me start out by saying that I might not be the most unbiased tester. I love sweets and especially cookies.

I remember telling someone a week ago to be kind to themself (is that really a word?) and remember to give

Wrote an email to my coach this week to give him an idea of what I was thinking for 2015

My very first 70.3 experience I was supposed to swim, Megan was supposed to bike and Megan was going to

Before reading would you take a moment and vote for me to win a free Ironman entry at http://bit.ly/1flSLJY. I am