Tag Archive: garmin

Overdue: Indian Creek Race Report

I owe you a race report. Even though it’s been over a month, I wanted to make sure to write a report, not because of my stellar performance, but because it was a… Continue reading

Hello 2013 season

Yesterday was my first race of the season–Oxbow Triathlon in New Roads, Louisiana. Boy, do I enjoy race season. It’s fun to be out at the local races a couple of weekends a… Continue reading

Nothing like a race

Nothing like a race to see how your training is going.  This weekend I ran in the second annual Cane Field Classic–a four mile run thru a cane field here in South Louisiana. … Continue reading

Race Report: Santa Rosa Island Triathlon

Below is my race report from the Santa Rosa Island Triathlon on Saturday, October 1. It is a good practice to write a race report after a race to remember the things you… Continue reading


For two seasons, I was a coach for Girls on the Run–a program that educates and prepares preteen girls for a lifetime of self respect and healthy living.  One of the end goals… Continue reading