garmin – call me koko

Overdue: Indian Creek Race Report

I owe you a race report. Even though it’s been over a month, I wanted to make sure to write

Yesterday was my first race of the season–Oxbow Triathlon in New Roads, Louisiana. Boy, do I enjoy race season. It’s

Nothing like a race to see how your training is going. This weekend I ran in the second annual Cane

Below is my race report from the Santa Rosa Island Triathlon on Saturday, October 1. It is a good practice

For two seasons, I was a coach for Girls on the Run–a program that educates and prepares preteen girls for