walking – call me koko

Happy’s 5000–my first post surgery 5K

If you are a runner in Baton Rouge, then you’ve most likely attended the Happy’s 5000 road race as it

Before reading would you take a moment and vote for me to win a free Ironman entry at http://bit.ly/1flSLJY. Thank you

There will be a lot of firsts to come in the next several weeks as I get back to doing

It’s been three months since I have gone shopping somewhere other than a grocery store, so what does this girl

I had my 3 month follow up the surgeon yesterday. As I am sure you could tell in my last

It’s amazing the things we take for granted in life…until one day they are suddenly taken away. For me it’s