This weeks Friday Five hosted by Cynthia from You Signed Up for What, Courtney from Eat Pray Run, DC and Mar from Mar on the
Hydration is important. We need to stay hydrated to allow our body to do what it knows how to do.
Over the years I have gotten to do several out of town races my favorites being Ironman Chattanooga, Bolder Boulder
I fondly remember learning to ride my banana seat as a kid. It was beautiful with streamers on the handle
It’s Good Friday and there’s no better day to talk about good things. But instead of talking I figured I
I need to apologize to you if we have interacted in the last month or so. I’ve been in a
Winter can be slow, windy and wet around here (notice I didn’t actually say cold because I know compared to
The swim has always been my favorite of the three sports that make up a triathlon. It has also been
There’s no t-shirt for this one–69.1 recap April 25, 2011 at 5:42pm Since the week after Thanksgiving I have been
Let me start out by saying that I might not be the most unbiased tester. I love sweets and especially cookies.