training – Page 3 – call me koko

A month into training

Can’t believe that I am already a month into training! WOW! It’s been a crazy month full of ups and

Week 2 of 20 is in the books! Can’t believe this week is over…so glad. Didn’t quite go as planned

Today begins week 2 of my half ironman training–woohoo! I have been anxiously awaiting getting back into training for a

Nothing like a race to see how your training is going. This weekend I ran in the second annual Cane

When you are working towards a tough goal, you are gonna have a step back every so often. But if

My planner has a goals list and a to do list for every week. Since I started my training plan,