Potpourri – Page 2 – call me koko

Friday Five: Favorite Summer Beverages

There is something about a summer day that elicits memories of my childhood lemonade stands and my mother brewing sun-tea

And the winner of the giveaway is… Traci. Thanks everyone for entering and leaving me suggestions on how to

This weeks Friday Five hosted by Cynthia from You Signed Up for What, Courtney from Eat Pray Run, DC and Mar from Mar on the

Hydration is important. We need to stay hydrated to allow our body to do what it knows how to do.

Over the years I have gotten to do several out of town races my favorites being Ironman Chattanooga, Bolder Boulder

It’s Good Friday and there’s no better day to talk about good things. But instead of talking I figured I

Winter can be slow, windy and wet around here (notice I didn’t actually say cold because I know compared to

Around this time of year I often think of my Irish Grandma. Her name was Betty and she was a

Sometimes there is so much to do that we go about our day without much consciousness of what we are

I tried another new recipe I wanted to share with you during my early January cooking frenzy. I tend to