Ironman – Page 2 – call me koko

I am prepared

This has been my the pic on my locked iPhone screen since my trip to Alaska this summer. When I

I have had a lot of pain in my foot this past week. It all started during #longrunthursday last week.

I have struggled to make meaning of the events of the past year. At this time last year I was

Been an interesting couple of weeks for me on my road to the Ironman. I felt really good after our

My very first 70.3 experience I was supposed to swim, Megan was supposed to bike and Megan was going to

I had plans for today. It was going to be a good day. But I should have known when I

Before reading would you take a moment and vote for me to win a free Ironman entry at http://bit.ly/1flSLJY. I am

I realized today that a lot of this journey revolves around trust. I had a moment at PT today when

Today marks eight months until Ironman Chattanooga. The day would have come and gone without me realizing that fact had

I am not someone to make resolutions, I would rather set goals. To simply say I will be healthier this