call me koko

Day 21: Trust

I realized today that a lot of this journey revolves around trust. I had a moment at PT today when

My 27 days of blogging was meant to coincide with my first 27 days of walking without crutches. I figured

Today marks eight months until Ironman Chattanooga. The day would have come and gone without me realizing that fact had

The last couple years, I have been held together with tape–or at least that’s what it has felt like. I

I have been looking forward to today all week long. Despite the freezing rain and inclement weather this week, there

Dinner tonight was a delicious surprise. I had some butternut squash that needed to be used and a zucchini in

A very normal part of my winters growing up in north suburban Chicago, snow and ice is now a rarity

I went and picked up my bike this morning. She hasn’t been home since before I went to Augusta at

Was a little disappointed to hear today that while I can walk, I do not have the clearance to go

Three weeks into the year, I figured it would be a good time to check in on my 2014 goals.