running – Page 2 – call me koko

Filling in the blanks

Still lamenting the time lag between my last set of blog posts and this set. I have been writing, it’s

Since I posted my short update yesterday that I am indeed running again, I wanted to follow up and fill

I’m running…seriously I am. I often have to pinch myself as even I often don’t believe it. Less than six

I had plans for today. It was going to be a good day. But I should have known when I

Before reading would you take a moment and vote for me to win a free Ironman entry at http://bit.ly/1flSLJY. See the

I had dinner with a friend last night. She and I have both been injured for a while. Happens to

Wow, what a week it has been! I had a great week of training last week and was ready to

Yesterday was my first race of the season–Oxbow Triathlon in New Roads, Louisiana. Boy, do I enjoy race season. It’s

In a recent post I said training has been going well for the most part and that I would explain

Since a picture is worth a thousand words, figured I should show you the fun we had. Check out these