call me koko

Blast from the past: IMNOLA 57.2

Ran across this old race report from Facebook the other day. Thought it would be fun to share as it

My current favorite slow cooker recipe is kale and sausage stew from Real Simple with a couple of tweaks! A

Wrote an email to my coach this week to give him an idea of what I was thinking for 2015

Recently, I had to complete the renewal paperwork for my Certification in Volunteer Administration…yes, they have one of those and I

Good words are timeless. I just ran across a blog post from Facebook with my resolution from 2010. I borrowed

One of the great things about social media, whether tweeting, blogging or hanging out on the book of faces (remember

Please humor me with one last post (recapped my progress on my 2014 goals the other day in this post)

About a year ago I posted my 2014 goals. Since it’s closing in on the New Year, I figured I

It’s been a while since my last post and for my loyal readers (hi Dad!) I do apologize. Life was

I’ve put if off long enough… time to get to writing the #IMCHOO race report. Not putting it off because