call me koko

Top 13 of 2013 – part 1

What a year it’s been! While much has happened over the course of the past year some things stand out

I love getting the chance to catch up with folks this time of year, but for the past several years

To me it’s an interesting story, so I figured I would share it. In case you want the short answer,

Breaking news–I dropped a crutch! Let me clarify that statement, dropping my crutches is not the news as I do

I wouldn’t wish life on crutches to anyone after having to deal with them for the past two months, which

I remember my first time being up on a high ropes course in the Appalachian Mountains one summer in college. In

It’s amazing the things we take for granted in life…until one day they are suddenly taken away. For me it’s

6 weeks ago yesterday I had surgery on my right leg to remove a giant cell tumor from my femur

Going to be honest–it’s been a tough week. I’m not saying that for any sympathy, it’s just the truth. Being