koko571

Accountability August

I am taking a cue from @RunningBecause and calling August the month of Accountability. I have been struggling a bit

In the last couple of weeks, I somehow found myself as the president of the local triathlon club. It’s exciting

I owe you a race report. Even though it’s been over a month, I wanted to make sure to write

So I realized today as I was swimming that it might be time for another post–not only because I know

It had to happen at some point…the race that didn’t go as planned. Everyone has a bad day now and

I had a total “you know… when…” moment this morning when I got to the Y before it opened because

Yesterday was my first race of the season–Oxbow Triathlon in New Roads, Louisiana. Boy, do I enjoy race season. It’s

In a recent post I said training has been going well for the most part and that I would explain

Hanging out on my trainer for an hour and fifteen minutes tonight so I figured I would write the second

One of the fun parts of training is getting to participate in some great charity rides. This weekend I participated