biking – Page 2 – call me koko

Augusta 2.0: knowing when to turn it in

Augusta 70.3 was supposed to be my warm up race leading up to Ironman Florida. I went last year and had

We rode bikes as a family a lot when I was growing up. I grew up in a neighborhood that

Yesterday was my first race of the season–Oxbow Triathlon in New Roads, Louisiana. Boy, do I enjoy race season. It’s

One of the fun parts of training is getting to participate in some great charity rides. This weekend I participated

Can’t believe that I am already a month into training! WOW! It’s been a crazy month full of ups and

Week 2 of 20 is in the books! Can’t believe this week is over…so glad. Didn’t quite go as planned

Below is my race report from the Santa Rosa Island Triathlon on Saturday, October 1. It is a good practice