Galveston 70.3 Relay Race Report
My very first 70.3 experience I was supposed to swim, Megan was supposed to bike and Megan was going to run. I got a call the day we were going down to packet… Continue reading
Tag Archive: nutrition
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Food & Recovery
I have realized in the past 24 hours just how much food is important to the recovery process. For reasons that would cross the line into TMI, I was on a liquid diet… Continue reading
1 Down, 19 to Go!
Today begins week 2 of my half ironman training–woohoo! I have been anxiously awaiting getting back into training for a while. While I have enjoyed my running adventure this fall, I do like… Continue reading
Review: Wheaties Fuel Energy Bites
It was Member Appreciation Day at the Y today and in the lobby there was a basket full of goodies for members to take. I grabbed one of these: Figured I would try… Continue reading