pacing – call me koko

Day 6: Rest Day

Since I was given the ok to ditch the crutch, life has been fast and furious. From swim meet spectating,

Week 2 of 20 is in the books! Can’t believe this week is over…so glad. Didn’t quite go as planned

Below is my race report from the Santa Rosa Island Triathlon on Saturday, October 1. It is a good practice

For two seasons, I was a coach for Girls on the Run–a program that educates and prepares preteen girls for