Tag Archive: pacing

Day 6: Rest Day

Since I was given the ok to ditch the crutch, life has been fast and furious. From swim meet spectating, traveling by car and plane, physical therapy, special projects, birthday parties, getting back… Continue reading

Taking a Knee

Week 2 of 20 is in the books! Can’t believe this week is over…so glad. Didn’t quite go as planned as the middle of the week came with some pain in my knee… Continue reading

Race Report: Santa Rosa Island Triathlon

Below is my race report from the Santa Rosa Island Triathlon on Saturday, October 1. It is a good practice to write a race report after a race to remember the things you… Continue reading


For two seasons, I was a coach for Girls on the Run–a program that educates and prepares preteen girls for a lifetime of self respect and healthy living.  One of the end goals… Continue reading