Before reading would you take a moment and vote for me to win a free Ironman entry at http://bit.ly/1flSLJY. See the PS for more information. Thank you very much. Today the Rock and Roll… Continue reading →
Today we have a guest post from my friend Renee (@rgibson0316) who started running about the same time I did but in a different city. It’s been fun to watch her progress over… Continue reading →
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